Weigh In record (no journal entry) for 05 March 2011
|
197.5 lb
Lost so far: 10.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
92 kcal
|
Fat: 7.75g | Prot: 3.75g | Carb: 2.00g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Fully Cooked Thick Cut Bacon. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kjguerra's weight history
|