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Weight is up some but I think it is due to water retention from that time of the month and poor eating habits earlier this week. Darn chocolate cravings !! I am hoping with this workout routine and protein supplement that I am trying, it will help to shed some pounds.
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205.0 lb
Lost so far: 2.5 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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gaining 1.6 lb a week
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