Weigh In record (no journal entry) for 04 March 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2011:
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2990 kcal
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Fat: 193.28g | Prot: 126.44g | Carb: 197.75g.
Breakfast: Coconut Oil, Avocados, Bacon (Cured, Baked, Cooked), butter, coffee, eggs, cream. Lunch: vanilla, molasses, coffee, cream, pistachio. Dinner: mushrooms, Ground Beef, broccoli, Potato French Fries. Snacks/Other: ben and jerry mint, gluten free brownie. more...
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losing 10.5 lb a week
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damiro's weight history
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