Weigh In record (no journal entry) for 26 June 2014
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139.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1991 kcal
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Fat: 50.48g | Prot: 89.11g | Carb: 205.77g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Chicken Breast (Oven Roasted, Fat Free, Sliced), Pam Olive Oil Spray, Coffee (Instant) , Egg, 2% Fat Milk, Хлебный Дом Хлеб Бородинский, Metamucil Psyllium Husk Capsules. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Sour Cucumber Pickle, Crackers, President's Choice Blue Menu Spinach Dip, Vodka, Freybe Herb Liver Sausage, Sobeys Panini Buns, Магнит Салат Оливье, No Name 5% Sour Cream. Snacks/Other: Fibre 1 Peanut Butter Chocolate Bar, Brookside Dark Chocolate Acai and Blueberry. more...
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losing 2.3 lb a week
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StAnna72's weight history
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