Weigh In record (no journal entry) for 05 March 2011
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251.5 lb
Lost so far: 8.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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2292 kcal
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Fat: 107.41g | Prot: 121.18g | Carb: 215.22g.
Lunch: sloppy joe. Dinner: sloppy joe, smuckers jelly, kraft cheese slice, pancake, egg, egg. Snacks/Other: Buttered Popcorn Popped in Oil, cliff Builders l Protien Bar Peanut Butter. more...
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losing 59.5 lb a week
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tlcofomaha's weight history
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