Weigh In record (no journal entry) for 25 June 2014
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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367 kcal
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Fat: 17.22g | Prot: 8.94g | Carb: 53.02g.
Breakfast: Strawberries. Lunch: WestSoy Organic Unsweetened Soymilk, Xagave Agave Nectar, Clementines, Kate's Homemade Butter, Thomas' Light Multigrain English Muffin, Morningstar Farms Veggie Breakfast Bacon Strips. more...
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losing 14.0 lb a week
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