Weigh In record (no journal entry) for 04 March 2011
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206.0 lb
Lost so far: 12.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1189 kcal
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Fat: 84.11g | Prot: 74.77g | Carb: 43.23g.
Breakfast: durkee ground cinnamon, egg, country crock, splenda, Baking powder, butter, Flaxseed meal, atkins chocolate shake. Lunch: orchard fresh walnuts, pork rinds, great value chunk chicken breast , hellmann's real mayonnaise. Snacks/Other: green beans, black olives, raw celery, great value california blend. more...
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steady weight
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deel's weight history
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