Weigh In record (no journal entry) for 09 August 2021
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187.2 lb
Lost so far: 3.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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238 kcal
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Fat: 7.81g | Prot: 2.87g | Carb: 41.20g.
Snacks/Other: Triunfo Tortini Sabor Chocolate, Banana Nanica. more...
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gaining 20.8 lb a week
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sueju's weight history
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