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Had an awesome ride this evening. I did 20 miles in 71 minutes and burned 550 calories according to the bike. I feel fucking awesome!!!
Diet Calendar Entries for 03 March 2011:
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1823 kcal
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Fat: 43.30g | Prot: 104.10g | Carb: 258.90g.
Breakfast: special k drizzle, lean pockets. Lunch: latortilla factory 100 calorie, mayfield skim milk, Quick Mix Low-fat Tuna Salad, cheerios, pepsi max, baked cheetos. Dinner: pepsi max, birds eye southwestern corn, gortons grilled talapia, corndog. Snacks/Other: special k drizzle, myoplex lite. more...
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3052 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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