|
Went on a mini binge last night--damn those so-called diet ice cream novelties. the artificial sweeteners in them always trigger my appetite. no mas!!
Diet Calendar Entries for 03 March 2011:
|
1782 kcal
|
Fat: 75.49g | Prot: 78.52g | Carb: 215.91g.
Breakfast: blueberry oatmeal muffins, Bolthouse Vanilla Latte. Lunch: 72% Dark Chocolate, green beans, Manicotti. Dinner: Breyer's Ice Cream Bars, Fage Greek Yogurt, Trader Joes Multigrain Tortilla Chips, Wholly Guacamole 100 Calorie Pack. Snacks/Other: So Delicious coconut milk, whey protein, blueberry jam, creamy peanut butter, Trader Joes Sodium Free Whole Wheat Bread. more...
|
|
2229 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartnj's weight history
|