iheartnj's Journal, 21 February 2011

Too many delicious (and healthy) Trader Joe's snacks here with me at work. Very hard to control portions so need to take them home and put in baggies since I am incapable of being trapped at a desk with good food.

Diet Calendar Entries for 21 February 2011:
2380 kcal Fat: 57.39g | Prot: 75.80g | Carb: 406.93g.   Breakfast: Unsweetened Coconut Milk, Trader Joes Organic Golden Flax Cereal, Trader Joes Lowfat Blueberry Muffin. Lunch: Dark Chocolate, spinach, Maple Chicken Sausage, brown rice. Dinner: Trader Joes Mango Sorbet, Trader Joes Ginger Snaps, mozzarella, whole wheat bread, pea soup. Snacks/Other: Wild Maine Blueberry Jam, Trader Joes Organic Wheat & Flaxseed Crackers, Trader Joe's Multi Grain Pretzel Nuggets, orange, Trader Joes Dried Baby Sweet Pineapple. more...
2292 kcal Activities & Exercise: Circuit Training - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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