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Constância😉
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122.8 lb
Lost so far: 14.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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800 kcal
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Fat: 33.88g | Prot: 87.57g | Carb: 35.00g.
Breakfast: Trident Chiclete, Brasil Frutt Amêndoa Natural, Piracanjuba Whey Zero Lactose Cacau, Morangos. Lunch: Músculo Bovino, Abobrinha Refogada. Dinner: Músculo Bovino, Abobrinha Refogada. more...
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losing 2.0 lb a week
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