Weigh In record (no journal entry) for 19 June 2014
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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2269 kcal
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Fat: 84.68g | Prot: 90.21g | Carb: 289.98g.
Breakfast: President Творожная Запеканка Дольче, Metamucil Psyllium Husk Capsules, Coffee (Instant) , Green String Beans, 2% Fat Milk, Pam Olive Oil Spray, Egg White . Lunch: Crackers, Beet Soup (Borscht), Fibre 1 Peanut Butter Chocolate Bar, Greek Salad. Dinner: Sum-M Pork Gyoza Dumplings, Kirkland Signature Cheese Pizza, Pot Sticker, Havarti Cheese, Raspberries, Spaghetti, Meatballs with Sauce (Mixture). Snacks/Other: Brookside Dark Chocolate Acai and Blueberry, Healthy Choice Fudge Bar, Рот Фронт Грильяжные Конфеты, Apricots. more...
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losing 2.6 lb a week
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StAnna72's weight history
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