Weigh In record (no journal entry) for 20 June 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2010:
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1974 kcal
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Fat: 77.70g | Prot: 52.26g | Carb: 285.05g.
Breakfast: Huevos Rancheros Wrap, Organic Raw Blue Agave Syrup, Cream (Half & Half, Fat Free). Lunch: Avocados, Bakery Light 100% Whole Wheat Bread, Sugar in the Raw Packets, Whole Wheat Crackers, Avocados. Dinner: PLNTRS LTL SLT DLX MXD NT. Snacks/Other: Pomegranate Pinkberry, Greek Yogurt & Honey Parfait, Fruit Bars - Strawberry. more...
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1652 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 16 minutes, Resting - 9 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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