Weigh In record (no journal entry) for 06 April 2009
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2009:
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942 kcal
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Fat: 34.99g | Prot: 85.01g | Carb: 55.18g.
Breakfast: bruschetta wafers, protein cookie - ginger n spice, Fibre X Breakfast Cereal, Anytime Protein. Lunch: Spaghetti with Meat Sauce. Snacks/Other: White Tuna Fish (Drained Solids In Oil, Canned). more...
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losing 0.2 lb a week
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