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Time off. Starting back up today!!!
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190.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2014:
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1103 kcal
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Fat: 23.89g | Prot: 38.04g | Carb: 190.70g.
Breakfast: Bananas, Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips, Kroger Grape Tomatoes, Marie's Balsamic Vinaigrette, President Fat Free Crumbled Feta, Attitude Spring Mix Salad. Dinner: The Snack Factory Pretzel Crisps - Original, Smart Ones Classic Favorites Swedish Meatballs. Snacks/Other: Gatorade Rain - Berry, Quaker Chewy Granola Bars - Chocolate Chip, Publix White Cheddar Rice Cakes. more...
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3067 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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