Dave Rios's Journal, 01 March 2011

Started my chocolate crunch bar at 7am... it's 7:41 and still haven't finished it! I heard of slow cooking - how about we start the "Slow Eating" movement?

Diet Calendar Entry for 01 March 2011:
876 kcal Fat: 22.03g | Prot: 108.10g | Carb: 75.00g.   Breakfast: Chocolate Mint Crunch Meal Bar, WATER, BLACK COFFEE. Lunch: Dutch Chocolate 70 Shake, medifast brownie. Dinner: chicken breast, medifast coffee soft serve, Chargrilled Chicken Garden Salad. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave Rios's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.