Shygetslean's Journal, 13 June 2014

This cold is NOT helping the Anti-Stuff my face plan!!!

Diet Calendar Entry for 13 June 2014:
597 kcal Fat: 10.58g | Prot: 64.54g | Carb: 68.61g.   Breakfast: Coffee, Oat Bran, Evox 100% Whey Protein. Lunch: Tomatoes, Beef Steak (Lean Only Eaten), McCain Country Crop. Snacks/Other: Beacon Sparkles, Rusk, Naartjie, Carrots, Clover Fat Free Milk, Low Fat Milk, Coffee. more...

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Comments 
It's the coffee and the hot choc and the bread and the yummy stuff! 
13 Jun 14 by member: GettingThinnerAndFitter

     
 

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