Weigh In record (no journal entry) for 10 June 2014
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217.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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820 kcal
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Fat: 8.75g | Prot: 43.00g | Carb: 147.00g.
Breakfast: General Mills Apple Cinnamon Cheerios, Dannon Light & Fit Greek - Blueberry. Lunch: Fiber One Fruit Snacks, Frito-Lay Baked Potato Chips, Subway 12" Turkey Breast. more...
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losing 8.4 lb a week
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