Weigh In record (no journal entry) for 27 February 2011
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1122 kcal
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Fat: 39.31g | Prot: 44.88g | Carb: 147.30g.
Breakfast: Special K, 1% Fat Milk, Sugar, Espresso Coffee. Lunch: Swiss Cake Rolls, Creamy Peanut Butter, Pepsi Max. Dinner: Pepsi Max, Yellow Cornbread Mix, Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Water. more...
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1822 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Wii - 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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