Dirtstud's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
231.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2011:
3078 kcal Fat: 144.73g | Prot: 190.91g | Carb: 280.62g.   Breakfast: G2 Low Calorie Electrolyte Fruit Punch Beverage, Bananas. Lunch: chocolate mousse cake, roasted chicken, pork ribs, fried rolls, pasta salad, fried plantains, bacon wrapped chicken, ceasar salad, filet mignon. Dinner: pepsi max, kraft macaroni and cheese, corndog. Snacks/Other: special k pretzel. more...
2965 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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