Weigh In record (no journal entry) for 27 February 2011
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207.5 lb
Lost so far: 10.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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744 kcal
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Fat: 49.72g | Prot: 39.92g | Carb: 32.65g.
Breakfast: philadelphia whipped cream cheese, Blueberries, CANTALOUPE, Atkins daybreak cranberrry almond bar. Lunch: Great value colby and monterey jack shredded cheese, Great value cheddar cheese, chicken. Dinner: great value salsa, great value sour cream. Snacks/Other: tomato, black olives, head lettuce, raw celery, yellow pepper. more...
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steady weight
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deel's weight history
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