Weigh In record (no journal entry) for 08 June 2014
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164.4 lb
Lost so far: 98.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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698 kcal
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Fat: 16.42g | Prot: 64.07g | Carb: 82.22g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Pace Picante Medium Salsa, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Lunch: Frigo Natural String Cheese Part Skim, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Milk (Nonfat). Dinner: Glaceau Vitamin Water Zero Squeezed Lemonade, Chobani Nonfat Plain Greek Yogurt (Container), Pace Picante Medium Salsa, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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losing 1.2 lb a week
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