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I have to admit, I have never been so committed to exercising, nor have I ever exercised and kept it up for this amount of time, which is only three weeks now. It is almost midnight, and I just finished up my exercise. Got home around 10:30, but had to, no wanted to do it. The challenges are a great help.
Diet Calendar Entries for 26 February 2011:
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1078 kcal
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Fat: 61.48g | Prot: 81.28g | Carb: 51.86g.
Dinner: ranch dressing, cauliflower, cucumber, Yellow Snap Beans, boneless pork chop. Snacks/Other: Day Break Chocolate Chip Crisp Bar, atkins bar, atkins shake, pepperoni. more...
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2047 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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