jeremysgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 14th: 188 * 11%
fat: 13.51g
|
protein: 12.48g
|
carbs: 1.86g
2079*  1891
March 2011
Sat 12th: - - 2009* -
Thu 10th: 1061 * 62%
fat: 71.25g
|
protein: 93.83g
|
carbs: 11.92g
1990*  929
Wed 9th: 1490 * 88%
fat: 65.77g
|
protein: 68.29g
|
carbs: 162.42g
2086*  596
Mon 7th: 999 * 59%
fat: 55.72g
|
protein: 84.99g
|
carbs: 43.00g
- -
Sun 6th: 938 55%
fat: 65.04g
|
protein: 56.70g
|
carbs: 40.49g
- -
Sat 5th: 524 * 31%
fat: 31.01g
|
protein: 49.28g
|
carbs: 15.59g
- -
Fri 4th: 849 50%
fat: 63.61g
|
protein: 41.95g
|
carbs: 23.23g
2321*  1472
Thu 3rd: 1208 * 71%
fat: 86.93g
|
protein: 75.98g
|
carbs: 32.19g
2138*  930
Wed 2nd: 541 * 32%
fat: 30.20g
|
protein: 45.95g
|
carbs: 24.49g
- -
Tue 1st: 846 * 50%
fat: 57.55g
|
protein: 45.73g
|
carbs: 39.14g
2151*  1305
February 2011
Mon 28th: 822 * 48%
fat: 46.65g
|
protein: 54.33g
|
carbs: 42.21g
1823*  1001
Sun 27th: 736 * 43%
fat: 41.98g
|
protein: 52.81g
|
carbs: 33.98g
2325*  1589
Sat 26th: 1078 63%
fat: 61.48g
|
protein: 81.28g
|
carbs: 51.86g
2047*  969
Fri 25th: 1063 63%
fat: 66.65g
|
protein: 67.29g
|
carbs: 48.21g
2192*  1129
Thu 24th: 1092 * 64%
fat: 63.61g
|
protein: 89.29g
|
carbs: 28.00g
2087*  995
Wed 23rd: 991 * 58%
fat: 70.97g
|
protein: 53.68g
|
carbs: 38.69g
2081*  1090
Tue 22nd: 969 * 57%
fat: 59.02g
|
protein: 61.00g
|
carbs: 53.20g
2147*  1178
Mon 21st: 995 * 59%
fat: 76.23g
|
protein: 61.91g
|
carbs: 14.71g
2467*  1472
Sun 20th: 842 * 50%
fat: 55.14g
|
protein: 56.54g
|
carbs: 35.00g
2343*  1501
Sat 19th: 1045 61%
fat: 65.99g
|
protein: 67.71g
|
carbs: 58.85g
2231*  1186

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