Weigh In record (no journal entry) for 26 February 2011
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2011:
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859 kcal
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Fat: 26.37g | Prot: 54.93g | Carb: 115.47g.
Breakfast: Light Vanilla Soy Milk, Coffee (Brewed From Grounds), GOLEAN Crisp! - Toasted Berry Crumble. Lunch: cold cuts chicken, cream cheese wipped, bagel thin, tlc bar, banana, chicken pot pie. more...
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2303 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Elliptical Machine - 20 minutes, Yoga - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Standing - 2 hours. more...
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gaining 1.2 lb a week
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