Weigh In record (no journal entry) for 07 June 2014
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158.0 lb
Lost so far: 52.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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2005 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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