Weigh In record (no journal entry) for 13 July 2021
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212.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2021:
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158 kcal
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Fat: 0.78g | Prot: 3.41g | Carb: 39.38g.
Breakfast: Grapefruit, Watermelon, Cantaloupe (Muskmelon). more...
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losing 21.0 lb a week
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