Weigh In record (no journal entry) for 11 July 2021
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205.3 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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565 kcal
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Fat: 27.25g | Prot: 44.49g | Carb: 37.57g.
Breakfast: Splenda No Calorie Sweetener (Packet), Coffee with Cream. Lunch: Cookie, Zucchini , Butter , Gay Lea Sour Cream 14%, Mushrooms , Onions , Chicken Liver (Pan-Fried, Cooked) . more...
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steady weight
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StAnna72's weight history
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