Weigh In record (no journal entry) for 08 July 2021
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206.1 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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706 kcal
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Fat: 48.67g | Prot: 37.47g | Carb: 34.98g.
Breakfast: Great Value Beef Burgers. Lunch: Coffee with Cream, Peaches, Avocados , Smoked Salmon. Dinner: Butter , Brown Mushrooms (Crimini Italian) , Hellmann's Real Mayonnaise, Onions , Tomatoes, Lettuce. more...
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losing 10.8 lb a week
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StAnna72's weight history
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