Weigh In record (no journal entry) for 23 February 2011
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180.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1674 kcal
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Fat: 33.81g | Prot: 73.99g | Carb: 291.20g.
Breakfast: Green Tea, Light Soymilk, banana, blueberries, multi-grain cheerios, strawberries. Lunch: green beans, jenny craig cheesy potatoes. Dinner: jenny craig macaroni cheese, low fat cottage cheese. Snacks/Other: pretzels, jenny craig brownie, pear, sugar free pudding, apple. more...
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2893 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (brisk) - 4/mph - 33 minutes, Standing - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 7 hours and 27 minutes. more...
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steady weight
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flgatorgirl's weight history
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