Weigh In record (no journal entry) for 29 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1405 kcal
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Fat: 53.46g | Prot: 50.46g | Carb: 186.30g.
Breakfast: Trix Cereal. Lunch: Red Sweet Pepper, Yellow Sweet Peppers, Keebler Town House Original Light Buttery Crackers, Subway Turkey Breast Salad. Dinner: Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Talenti Chocolate Peanut Butter Cup Gelato, Crystal Farms Spiral String Cheese, Sensible Portions Original Sea Salt Pita Bites. more...
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2683 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Circuit Training - 9 minutes, Sleeping - 7 hours, Resting - 8 hours and 51 minutes. more...
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gaining 0.1 lb a week
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