Weigh In record (no journal entry) for 03 July 2021
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213.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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739 kcal
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Fat: 37.06g | Prot: 71.12g | Carb: 28.54g.
Breakfast: Green Tea. Lunch: Coffee. Dinner: Mr. Sub Red Onions, Hellmann's Real Mayonnaise, Lettuce, Compliments Balance Lean Angus Beef Burger, Sweet Cherries , Smoked Salmon. more...
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gaining 0.7 lb a week
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StAnna72's weight history
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