Weigh In record (no journal entry) for 22 February 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2011:
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1657 kcal
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Fat: 64.05g | Prot: 50.05g | Carb: 141.75g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Cookies n' Cream Whey Protein. Lunch: Broccoli, Asparagus, Carrots, Sweet Red Peppers, Quinoa. Dinner: Parmesan Cheese (Shredded), Asparagus, Balsamic Vinegar, Tomatoes. Snacks/Other: Mai Tai, White Table Wine, Crab Spinach Dip, Flour Tortilla Chips. more...
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