Weigh In record (no journal entry) for 28 May 2014
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160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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693 kcal
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Fat: 32.19g | Prot: 59.12g | Carb: 41.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Beachbody Shakeology - Vanilla. Lunch: Stonewall Kitchen Cilantro Lime Dressing, Skinless Chicken Breast, On The Border Chips and Salsa. more...
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losing 7.0 lb a week
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