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Just joined up as a black card member at Planet Fitness! Heading there after work to start losing weight!
Diet Calendar Entries for 27 May 2014:
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1149 kcal
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Fat: 37.21g | Prot: 78.74g | Carb: 121.36g.
Breakfast: Neuro Bliss, Neuro Sonic, Ruffles Cheddar & Sour Cream Potato Chips, QuikTrip Three Meat Sub. Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Turkey Sandwich with Spread. more...
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3522 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 8 hours and 15 minutes, Driving - 40 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 7 hours. more...
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