clreuben's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
177.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:
1140 kcal Fat: 38.08g | Prot: 68.43g | Carb: 141.48g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Crystal Farms Mozzarella String Cheese, Jell-O Sugar Free Vanilla Pudding, Oranges, Mustard, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Hillshire Farm Honey Ham. Dinner: Bush's Best Homestyle Baked Beans, Pork Spareribs (Lean Only Eaten), Wal-mart Deli Mustard Potato Salad. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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