Weigh In record (no journal entry) for 27 June 2021
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165.0 lb
Lost so far: 12.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1360 kcal
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Fat: 51.00g | Prot: 81.00g | Carb: 155.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Hannaford Extra Sharp Cheddar Cheese, Santitas Yellow Corn Blend Tortilla Chips. Dinner: La Tortilla Factory Low Carb Flour Tortilla, HEB Cantaloupe Chunks. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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