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Shari3139
Journal
24 May 14
Shari3139's Journal, 24 May 2014
Shari3139's Profile
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Weigh In record (no journal entry) for 24 May 2014
344.0 lb
Lost so far:
26.0 lb
.
Still to go:
174.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
1001 kcal
Fat: 43.44g | Prot: 43.46g | Carb: 113.36g.
Breakfast:
Coffee with Cream and Sugar, Denny's Hash Browns, Egg, Toasted Whole Wheat Bread (Commercial), Jack Link's Teriyaki Zen Sasquatch Big Steak.
Lunch:
Ice Cream.
more...
3801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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