i just cant get it under control its monday hopefully doing the thing right will help ive lost interest nothing to spark me i start every day trying but fail never give up i dont know why i need to lose ten pounds by june i know i can do it so what mental thing is blocking me
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122.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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1535 kcal
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Fat: 60.13g | Prot: 31.56g | Carb: 233.48g.
Breakfast: Bananas, Key Lime Pie Nonfat Yogurt, Clementines, Apples, coffee creamer. Lunch: Cherries & Almonds in 55% Dark Chocolate, peanut butter omega 3, lite, Multigrain Tortilla Chips. Dinner: cherry dark chocolate. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, nature's path mmmaple pecan granola bars, Granola Thins - Dark Chocolate, Cream (Half & Half). more...
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1845 kcal
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Activities & Exercise:
Standing - 6 hours, wii - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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