syntaxerorr's Journal, 22 May 2014

206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 64.89g | Prot: 162.60g | Carb: 143.50g.   Breakfast: Muscle Milk Lean Muscle Protein Powder (Red Velvet Cake). Lunch: Kraft Natural Mozzarella String Cheese, Cheetos Crunchy Cheetos, os trim Ostrim beef pepper, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Optimum Nutrition Platinum Tri-Celle Casein, Thin Crust Pizza with Meat, Thin Crust Pizza with Meat. Snacks/Other: Anheuser-Busch Budweiser Beer, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...

2374 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...