Full steam ahead 289!
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305.6 lb
Lost so far: 35.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1036 kcal
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Fat: 55.70g | Prot: 60.57g | Carb: 72.87g.
Breakfast: Breakfast Burrito. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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losing 5.6 lb a week
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