Weigh In record (no journal entry) for 20 May 2014
|
160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
1784 kcal
|
Fat: 147.69g | Prot: 90.74g | Carb: 25.47g.
Breakfast: Coco, Dolores Atún en Aceite, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Mantequilla, Huevo. Lunch: Jitomate, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Cebollas, Manteca de Cerdo, Huevo, Chorizo de Cerdo, Jitomate, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Cebollas, Manteca de Cerdo, Chorizo de Cerdo. Dinner: Verde Valle Coco Rallado. Snacks/Other: Leche de Almendras. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RAFsebas's weight history
|