Weigh In record (no journal entry) for 11 August 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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1937 kcal
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Fat: 115.69g | Prot: 128.68g | Carb: 96.51g.
Breakfast: Cebollas, Mantequilla, Jamón de Pavo, Huevo. Lunch: Jitomate, Lechuga, Zanahoria, Brócoli, Aceite de Oliva, Bistec. Dinner: Frijoles Cocidos. more...
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steady weight
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RAFsebas's weight history
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