Weigh In record (no journal entry) for 20 May 2014
|
128.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
1374 kcal
|
Fat: 81.55g | Prot: 54.91g | Carb: 111.02g.
Breakfast: Dunkin' Donuts Maple Frosted Donut. Lunch: Cobb Salad with Dressing. Dinner: Red Lobster Cheddar Bay Biscuit, Sunny Select Corn on The Cob, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Cauliflower, Carl Buddig Corned Beef, Apples. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DollyA36's weight history
|