DollyA36's Journal, 21 May 2014

Weight is always up 2 days after drinking. Hopefully it'll be back down tomorrow.

130.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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628 kcal

Fat: 14.62g | Prot: 21.93g | Carb: 105.78g.   Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Fiber One Fruit Snacks, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Lance Toast Chee Reduced Fat Peanut Butter Crackers, Apples. more...

1941 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...