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Have given up temporarily. Live or Die? I choose to live!
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311.6 lb
Lost so far: 29.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2014:
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2530 kcal
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Fat: 93.69g | Prot: 223.75g | Carb: 208.77g.
Breakfast: Quest Vanilla Almond Crunch, Dunkin' Donuts Coffee with Cream. Lunch: HEB Chicken Tortilla Soup, Oranges, starkist chunk light tuna in water, HEB Fully Cooked Seasoned Chicken Breast. Dinner: Avocado, HBC 1 HBC Flour Tortilla, HEB Tilapia, Whataburger Grilled Chicken Sandwich. Snacks/Other: Dannon Greek Yogurt - Blueberry, Dannon Greek Yogurt - Blueberry. more...
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4482 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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