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csu1
Journal
18 Feb 11
csu1's Journal, 18 February 2011
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Weigh In record (no journal entry) for 18 February 2011
159.0 lb
Lost so far:
5.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
1505 kcal
Fat: 33.08g | Prot: 71.63g | Carb: 231.52g.
Breakfast:
Bananas.
Lunch:
Blueberries, Vanilla, deli sandwich, Navels Oranges, Wor Wonton Soup.
Snacks/Other:
Large Coffee 1 Cream.
more...
2817 kcal
Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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