TimothyHoyle's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
250.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1363 kcal Fat: 37.70g | Prot: 34.94g | Carb: 66.47g.   Breakfast: Whole Milk, McDonald's Big Breakfast (Regular). Lunch: Sprite Sprite Zero (Bottle), Lettuce Salad with Assorted Vegetables. Dinner: Ginger, Onions, Tilapia (Fish), Pizza with Meat, Bourbon. Snacks/Other: Jim Beam Bourbon. more...
losing 35.0 lb a week

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