Weigh In record (no journal entry) for 15 May 2014
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318.0 lb
Lost so far: 15.4 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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907 kcal
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Fat: 42.27g | Prot: 35.70g | Carb: 109.25g.
Breakfast: Coffee, Tomatoes, Onions, Spinach, Egg Omelet or Scrambled Egg. Lunch: Delimex Beef & Cheddar Rolled Tacos, Guacamole with Tomatoes, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Zucchini. Snacks/Other: Cantaloupe Melons. more...
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losing 7.0 lb a week
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hooligan198s's weight history
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